What is CranioSacral Therapy?
CranioSacral Therapy (CST) is a gentle manual therapy that evaluates and enhancing the functioning of the central nervous system. It allows for the body to activate its natural healing response and bring balance back to the body systems.
CST works with the membranes that interact with and surround the brain and spinal cord. By using soft touch no more than 5 grams of pressure, or about the weight of a nickel, to release restrictions in the membrane system allows the body to find homeostasis.
In my practice I love to incorporate the use of weighted tuning on the body to help enhance the CranioSacral experience. The therapeutic vibration from the tuning forks helps the body to loosen and aids in the unwinding process.
What is can CranioSacral Therapy help with?
CranioSacral Therapy helps with various physical and emotional ailments. By working with the nervous system we are, in turn, working with the body as whole. Every aspect of the body is connected to the and communicates using the nervous system. This is why this technique can be an effective took on your healing journey. Since it is such a gentle practice it can used on almost everyone. It also is a great form of preventative care to help keep the body functioning optimally. Some issues that CST can help with include:
- Digestive issues
- Circulation issues
- Pain management
- Migraine headaches
- Spinal cord injuries
- Traumatic brain injuries (concussions, strokes)
- Chronic fatigue
- Immune disorders
- Post surgical dysfunction
- Orthopedic problems
- Stress and tension related problems
*60 Min* CranioSacral Therapy Session $90
*90 Min* CranioSacral Therapy Session $125